Episode 9

Published on:

1st May 2020

Episode 9: Adele Stratton

Adele is a practising integrational manual therapist, specializing in bio dynamic cranial sacral therapy and healing developmental trauma.

She has been practicing complimentary medicine for 30 years. and is the founder of the Phoenix Rising Healing Centre in Ottawa, Canada. 

Through her Life’s work and experiences her main goal is to be the best version of herself so that she can show others through example how simple life can be.

She has 2 children who are both happy in their careers and lives.

She loves nature,exercise, meditation, long walks,reading and being there for others.She has just completed her first book Pain is Resistance and looks forward to writing more.

Today's host is Jen Dalgleish.

Want to know more and stay connect to Adele?

Follow Adele on Instagram @phoenixrisingHC

Go to her website www.phoenixrisinghealingcentre.com

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About the Podcast

The Pure Life
Live Pure
The Pure Life is inspired by the visionaries of the Pure Lifestyle. It's all about working towards becoming the best version of ourselves and living our best and healthiest life.

Join your host Amber Stratton, Jen Dalgleish and Dave Leith as they chat with key players in the industry on all things health and wellness. The Pure Life Podcast is skipping the small talk, looking beyond the instagram profiles, dropping the mask and getting real. Every single one of us has a unique story to share. This podcast will give you a short, yet deep look into the minds of our guests, showing you a side you don’t get to see day to day. Get ready to learn something new and see these amazing people for who they truly are, flaws, mistakes and all.