Episode 12

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Published on:

26th Jun 2020

Episode 12: Tiffani Harris

Tiffani Harris is an Ottawa based yoga instructor, group fitness instructor and Registered Massage Therapist.

She leads classes, teacher training programs, workshops and retreats for Pure Yoga Ottawa, Pure Fit, Ritual Movement & Pure Online. 


As a yoga and movement educator she loves to share her passion for Anatomy and helping students find their own authentic voice as confident teachers. 


Tiffani has been a practicing RMT for 15 years and continues to help her clients feel best in their bodies. 


She is committed to life long learning & evolving always getting excited about a new challenge. 


Tiffani lives with her husband & cats -they enjoy hosting family & friends. 

She loves all fitness, cycling & snowboarding. 

As well loves to travel, good food & drink and gardening.

TEACHING STYLE: Nurturing yet challenging. Anatomical & biomechanics to educate. Self-inquiry.

INSPIRED BY: My practice, my friends & family and travel!

FAVORITE POSE: Anything balancing

MORNING RITUAL: Quiet time, green juice, Avacado, coffee, and cat snuggles

FIRST YOGA EXPERIENCE: With my mom in a community centre.



You can find out more about Tiffani at her website www.tiffaniharris.com or Follow her on Instagram @tiffaniharrisyoga



 

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About the Podcast

The Pure Life
Live Pure
The Pure Life is inspired by the visionaries of the Pure Lifestyle. It's all about working towards becoming the best version of ourselves and living our best and healthiest life.

Join your host Amber Stratton, Jen Dalgleish and Dave Leith as they chat with key players in the industry on all things health and wellness. The Pure Life Podcast is skipping the small talk, looking beyond the instagram profiles, dropping the mask and getting real. Every single one of us has a unique story to share. This podcast will give you a short, yet deep look into the minds of our guests, showing you a side you don’t get to see day to day. Get ready to learn something new and see these amazing people for who they truly are, flaws, mistakes and all.