Episode 10

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Published on:

15th May 2020

Episode 10: Tracy Billows

Tracy Billows is the founder and co-owner of Yogatown. The first location opened over 12 years ago and has now expanded to 3 locations across Ottawa. The best word to describe the true essence of Yogatown is TOWNIE. By definition, townie affectionately describes someone who has been a part of a town for their entire life. That is Yogatown - your home away from home. The kind of place where you feel accepted like a ‘regular’ right from your first visit. The studio is about so much more than yoga. It is about connection, belonging, and family. 

Yoga is such an important part of Tracy’s life. She was introduced to it over 20 years ago when going through a challenging break up and experiencing deep depression. Yoga quite literally saved her life back then, and it continues to be her anchor and guiding light in life.

Tracy also has a passion for learning about all things health related. From cold plunges to green juice to energy healing, she is constantly learning and trying new things to help keep her youthful, energetic and vibrant.

She owns and runs the studios with her husband Jason and together they have 2 amazing children - Caelan & Charlotte.

Follow Stracy on Instagram @tracybillows @myyogatown and at www.myyogatown.com

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About the Podcast

The Pure Life
Live Pure
The Pure Life is inspired by the visionaries of the Pure Lifestyle. It's all about working towards becoming the best version of ourselves and living our best and healthiest life.

Join your host Amber Stratton, Jen Dalgleish and Dave Leith as they chat with key players in the industry on all things health and wellness. The Pure Life Podcast is skipping the small talk, looking beyond the instagram profiles, dropping the mask and getting real. Every single one of us has a unique story to share. This podcast will give you a short, yet deep look into the minds of our guests, showing you a side you don’t get to see day to day. Get ready to learn something new and see these amazing people for who they truly are, flaws, mistakes and all.